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Tired? My Best Strategies to Prevent Jet Lag

Tired? My Best Strategies to Prevent Jet Lag

In 1966, the Los Angeles Times posted an article containing the first use of the term “jet lag.” It stated that jet lag was a “debility not unakin to a hangover” and that it is caused by a jet traveling so fast it “leaves your body rhythms behind.” Now 50 years later,...