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Tired? My Best Strategies to Prevent Jet Lag

Tired? My Best Strategies to Prevent Jet Lag

In 1966, the Los Angeles Times posted an article containing the first use of the term “jet lag.” It stated that jet lag was a “debility not unakin to a hangover” and that it is caused by a jet traveling so fast it “leaves your body rhythms behind.” Now 50 years later,...
My New Favorite Spot: Funchal, Portugal

My New Favorite Spot: Funchal, Portugal

Have you ever heard of Funchal, Portugal? The fun city located on Portugal’s Madeira Island is one of the country’s top tourist attractions for its cultural and historical value. Not only that, but it’s New Year’s Eve celebrations and ports for their cruise ships are...
Welcome to Phuket, Thailand

Welcome to Phuket, Thailand

Although we have really enjoyed our time broadcasting Mind Power here in glorious Australia, Shane and I thought it was time for a change. As we continue our travels around the world, our next stop leads us to Phuket, Thailand! This small, yet mountainous island off...